Exercise: Defining Monogamy
- Alexandra Suarez
- Apr 4
- 1 min read
Updated: Apr 5
Monogamy as the default relationship structure is, in many ways, a social construct shaped by religion, history and culture. Historically, the institution of marriage, and by extension monogamy, was less about love and more about social order and economic security. It served to ensure paternity, secure inheritance and transfer property. Understanding that it is a choice, rather than simply "the way things are," can open up more honest and intentional conversations between partners about what they envision for their relationship.
Yet for most couples, monogamy remains an assumption rather than a conversation.
For some, it refers strictly to sexual exclusivity. For others, it extends to emotional intimacy, online interactions, or even friendships. Without exploring what this means for you, unspoken assumptions can become a source of pain, betrayal, and conflict down the line.
